✅ Versatile Cooking Ingredient: Used widely in Indian, Middle Eastern, and Mediterranean cuisines
✅ Nutrient-Rich: Packed with protein, dietary fiber, and essential vitamins and minerals like folate, iron, and magnesium, making it a nutritious choice.
✅ Gluten-Free: Ideal for those with gluten intolerance or celiac disease, besan is naturally gluten-free, making it a popular alternative to wheat flours.
✅ Used to create crispy batters, savory pancakes (like Indian "chilla").
✅ Can be used in baking to add a nutty flavor and dense texture to bread and pastries.
✅ Also acts as a thickener in soups, sauces, and batters
✅ Traditional Uses: Commonly used in dishes like pakoras (fried fritters), dhokla (steamed savory cakes), and various sweets like besan ladoo (sweet balls), from Indian pakoras to Middle Eastern falafel
✅ Skincare Benefits: Beyond cooking, besan or gram flour is used in homemade face masks and scrubs due to its exfoliating and oil-absorbing properties, promoting clearer skin.
*So you can easily identify outgoing links on our site, we've marked them with an "*" symbol. Links on our site are monetised, but this never affects which deals get posted. Find more info in our FAQs and About Us page.
Joined in 2023 
82 
63
Joined in 2023 
82 
63 
New Comment